Parent-Child Yoga

Service Description

Is your little one struggling with big emotions? Are you feeling overwhelmed, exhausted, or just in need of a reset? This playful and peaceful parent-child yoga class is designed to help both of you pause, breathe, and reconnect. Through simple movement, calming breathwork, and emotional regulation tools, you’ll build strength, resilience, and joy—together. Come as you are and leave feeling lighter, calmer, and more connected. Recommended child age 5-10 yrs.